Wellness Workshops

life wellness logoLife Wellness Co. is an enterprise launched by nutritionist and co-op member Stephanie Meades. Life Wellness Co. and Flame Tree Co-op have combined forces to create a series of wellness workshops for local community members aimed at assisting locals to improve their health and wellbeing through adopting cleaner eating habits.

The workshops cater for a range of individuals including those with a serious sweet tooth, those looking at improving their gut health through simple dietary measures, people interested in creating a wholefood pantry, and for families with kids that require some added inspiration in how to provide healthy, satisfying lunchbox treats and meal options to nourish their growing bodies.

We welcome all community members to enjoy these fun and interactive workshops taking positive steps towards improving health and the health of their families.

Upcoming workshops…

Real Food Treats – Sunday 30th August: 10am – 12.30pm

My Real Food Pantry – Sunday 13th September: 10am – 12.00pm

Food is Thy Medicine – Sunday 11th October: 10am – 12.30pm

Fuel 4 Kids – Sunday 1st November: 10am – 1pm