Groceries

Flame Tree Co-op stocks a wide variety of dry goods, refrigerated grocery, bread, eggs, dried spices, teas, super foods, cleaning products, personal care items and more.

We source direct from farmers and producers where we can, and also buy from wholesalers. Producers we buy from directly include:

Balinese Spice Magic and Tempeh Temple
Juliana Mitry supplies us with our most local tempeh, the same one she cooks in her restaurant. Look for it in the freezer. Also Balinese sauces in the fridge.

Ma Kutchen Organics in the Sutherland Shire
Kombucha, Sauerkraut and other ferments

Country Valley in Picton NSW
Organic milk in full cream, skim and unhomogenised.

Randall Organic Rice near Griffith in Central NSW
Doongara rice, Koshihikari rice

Hand ‘N’ Hoe Organics in Comboyne on the NSW Mid-North Coast
Macadamias, macadamia butter

Malfroys Gold in Rockley, Central NSW
Honey and Beeswax

Murray View Organics in Koraleigh, south-west NSW
Sultanas, sunmuscat raisins

Vanilla Australia in Port Douglas, North Qld
Vanilla essence

Daintree Tea Company in Diwan, Far North Qld
Black tea

Our main grocery wholesale suppliers:

sprouted brown rice protein and coconut flour, bulk jars
Sprouted brown rice protein

Honest to Goodness in Alexandria

Pacific Organics in Silverwater

Global By Nature in Lane Cove

A full list of our products including groceries and all other categories can be found here.